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This Week’s Activities

On Tuesday I led my group ride, pinch-hitting for leader Kris who is on vacation. ...

May 4, 2024

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The Power of Play – 6 Pickleball Health Benefits

Pickleball is one of the fastest-growing sports in the U.S., and for good reason. Here ...

May 3, 2024

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Resilient

www,Amazon.com/books This autobiography chronicles Brooke Wells’ inspiring journey, focusing on her remarkable comeback following a ...

May 1, 2024

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Dynamic Core Workout in Just 10 Minutes (Minimal Equipment)

Skip navigation People, Purpose, Profits, Play®A Self Esteem Brands® company © Anytime Fitness Franchisor, LLC ...

April 30, 2024

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Nice Riding Over the weekend.

Our weather has gone back to sunny but still cool and delightfully springlike. I took ...

April 30, 2024

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More Fun With Recumbent Experimentation

On Thursday I did my upper body strength training workout then did an easy ride ...

April 27, 2024

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At-Home Circuit Workout — No Equipment Needed!

Skip navigation People, Purpose, Profits, Play®A Self Esteem Brands® company © Anytime Fitness Franchisor, LLC ...

April 26, 2024

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5-Ingredient BBQ Black Bean Burgers You Need To Try

April 26, 2024

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14 Cheap, Healthy Meals to Boost Your Energy

April 26, 2024

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How to Make Super Tasty Kale Chips

April 25, 2024

12 3...29

Latest News

This Week’s Activities

The Power of Play – 6 Pickleball Health Benefits

Resilient

Dynamic Core Workout in Just 10 Minutes (Minimal Equipment)

Nice Riding Over the weekend.

More Fun With Recumbent Experimentation

At-Home Circuit Workout — No Equipment Needed!

5-Ingredient BBQ Black Bean Burgers You Need To Try

14 Cheap, Healthy Meals to Boost Your Energy

How to Make Super Tasty Kale Chips

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