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This Week’s Activities
On Tuesday I led my group ride, pinch-hitting for leader Kris who is on vacation. ...
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The Power of Play – 6 Pickleball Health Benefits
Pickleball is one of the fastest-growing sports in the U.S., and for good reason. Here ...
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Resilient
www,Amazon.com/books This autobiography chronicles Brooke Wells’ inspiring journey, focusing on her remarkable comeback following a ...
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Dynamic Core Workout in Just 10 Minutes (Minimal Equipment)
Skip navigation People, Purpose, Profits, Play®A Self Esteem Brands® company © Anytime Fitness Franchisor, LLC ...
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Nice Riding Over the weekend.
Our weather has gone back to sunny but still cool and delightfully springlike. I took ...
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More Fun With Recumbent Experimentation
On Thursday I did my upper body strength training workout then did an easy ride ...
